0 The 7 rules of self-esteem!

 

One is the challenge: to become happy! And here, hiding some pitfalls which often fall and miss the target. Because I support our happiness on others, we think that depends on third. But ultimately it all depends on us .... by tonaftosevasmo from the relationship we have with ourselves.

Psychologist Eve Kingdom gives us the 7 basic rules that define personal happiness. If you follow them closely, only then will you feel really full.

1. To be truly happy man should first of all to know what I want! And do not rush to answer! NO ... Most people think they know what they want, but know only superficially. The question is what is it that makes me feel good about myself. I am not sad, not to oppress, not to compel, no ... no ... no ...

2. I respect myself if I'm honest with him. He was not fooling, not prettify situations. Everything, at least to me, to call the real and true existence.

3. I aftoexartomeni! When I'm with someone I know the reasons that I selected. There are snatched from them. Coexist with them and go together.

4. I allow myself to not manage everything and not the punishment for it! I am proud to know where to stop so that I get points burnout. There are things I can and there are things I can not. The second is more important to know why they usually try very disappointed and when not working. I am proud to know where to stop! I am proud that I have limits!

5. Whatever you do, do it for some reason. When you begin to over-analyze everything I do and eventually come to a enochoopoio things that give me pleasure, with no respect. Apenochopoiisi is a very nice and relaxing word!

6. Being active and care about me does not make me selfish. It makes me conscious towards myself. Captive me! To know that I am part of my program is important. Be sure to be a Caring, be pleased!

7. Above all there is a fundamental issue of self-esteem that after that everyone will find something different. My responsibility. When I decide to take responsibility for myself, then and only then, I know what self-esteem. When I am responsible for me. And this is not sex! There are women and men who refuse to get efthynitous. It's scary, I do not disagree. But it is so beautiful when you know how to manage yourself to liability.