0 Turn off the television, open a book

If the mind is like a muscle slacks remaining unexercised, the TV is the best way to ...
inactivate one.

Although it seems that "gives stimuli" actually turns the brain into a passive receiver.


Instead, reading ....



exercises the mind. But not reading everything ... Whatever terms it.

You must choose books that give "food for thought", even though less easily read by a "pink" novel.

Books that enrich the way we see the world, our ideas and our verbal expression. And as we employ qualitatively mind the more difficult will be returning .... plants in front of the TV.

Royal Tzouraki