0 Why should I quit smoking (now you can with hypnosis)

Easy to say, hard to do. Smoking is a harmful habit, it's time to say goodbye. Read why and how to do it.




Nicotine is one of the most addictive substances that can be experienced in your life. That is also the reason why people trying to quit smoking, most often quickly resumed.

However, the benefits of quitting smoking is so important and the risks of continuing the so serious, so it is worth trying to quit permanently.

There is a vital organ and gland function which does not bear significantly reduced due to smoke. It is no coincidence that half of all active smokers die from diseases related to tobacco consumption.






What happens to your body when you cut the cigarette

The American cancerous Company has prepared a list of the benefits of stopping kanpismatos short, medium and long term, based on sound studies. These observations are sobering:

-20 Minutes after last cigarette: heart rate drop and reduced blood pressure.

-12 Hours after the last cigarette: the percentage of carbon monoxide in the blood drops to normal levels.

-2 To 3 months after the last cigarette: improved cardiovascular circulation and increased lung function.

-1 To 9 months after the last cigarette: Reduces coughing and difficulty breathing. The lungs are again unable to expel mucus from the inside, thus reducing the risk of respiratory infections.

-1 Year after the last cigarette: The risk of CHD is already half the size of an active smoker.

-5 Years after the last cigarette: The risk of stroke for a former smoker will be the same as that of a nonsmoker 5 to 15 years after smoking cessation.

-10 Years after the last cigarette: The mortality rate for smokers who have stopped smoking for ten years is half the figure in smokers. The same is true for malignant neoplasms of the oral region of the throat, esophagus, bladder, cervix and pancreas.

-15 Years after the last cigarette: The risk of coronary heart disease has been offset by this a non-smoker.






Immediate results

Furthermore, there are benefits that occur immediately after cessation of smoking and gradually strengthened while remaining former smoker away from cigarettes:

-Reduces bad breath.

-Resolves the yellowing of teeth, fingers and nails.

Disappears-the smell of clothes and hair.

-Improves taste.

Rebounds-the sense of smell.

- Increase the resistance.






Quit Smoking with Hypnosis

Clinical Hypnosis is one of the methods one can follow to stop smoking and, as shown by scientific studies (top is published in the journal New Scientist) is quite effective, since in 20-30% of those tested managed to get rid of smoking.

Essentially "Hypnosis" said the artificial sleep of consciousness that looks like the state of mind before sleep and is characterized by excessive susceptibility to submission of intelligence and acuity increased stimulation of the imagination.

Clinical hypnosis helps a person to reprogram the subconscious, creating new connections and strengthening the decision to stop smoking without drugs or substitutes.

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